One of the relative newcomers on the market meeting the diet and weight loss needs of the world’s population is The Diet Solution program by Isabel de los Rios. Isabel lost weight herself using this program, based on her knowledge as a certified nutritionist. She debunks many of the so-far popular theories on how to lose weight.
For example, she does not believe in counting calories or restricting your calorie intake, saying that this has the opposite effect to the desired one and actually makes your body hold onto its fat instead of losing it. She also promotes eating as much as you like – as long as it is the right kind of food for your body type and metabolism.
Another contradiction of hers is that you have to eat fat to lose fat. But again it has to be from the group of good fats which actually assist in increasing the metabolic process of burning off fat. So if you like the sound of this way of eating to lose weight, why not try it?
This is the title of a new book out by Tom Venuto, a bodybuilder. The book comes in two levels: the normal level is a digital book of 341 pages with reports on fat-burning foods, foods that cause fat, a report on food grading, recipes and a report on how to measure your body fat; and the Deluxe level which includes 10 interviews with the author. There is a 60-day 100% money back guarantee.
The Burn the Fat Feed the Muscle system can be bought online on its own site for $39.95. One tip, however: don’t fall for watching the “3 minute” video presentation which actually lasts 22 minutes and tells you very little – just go straight to the order button! This system has been selling since 2003 and has constantly received good reviews.
According to the author, you can transform your body in 49 days and the fat loss is permanent. He stresses that you don’t need to be a bodybuilder to follow the plan as it is suitable for anyone.
Do you have a lot of stomach fat that you just cannot get rid of, regardless of what you eat or do not eat? Well, the problem may well be that you are eating all the wrong foods and you do not know it. According to the program The Truth About Abs, counting calories and low fat diets do not actually burn off the fat in your body.
To be able to lose that stomach fat you need to eat a combination of foods and that includes good fats and lean proteins. Foods that contain good fats are nuts, coconut milk, nut butters and avocados amongst others. All types of unsaturated fats are recommended such as olive oil and vegetable oils. Proteins include whole eggs, meat and poultry.
As your body needs some fat to function properly, cutting out all fats is not a healthy choice, although many diets function on this basis. Some of the foods suggested by this program go completely against what we have been schooled to believe we should eat when dieting, causing some people to think there is a Truth About Six Pack Abs scam, which there most definitely is not.
Isabel de los Rios’ program is based on healthy eating of the right foods. It is not an extreme diet, and does not count calories. You can eat as much as you like as long as it is the right type of food, and it would appear to be suitable for everyone.
As the diet plan is flexible it can be adjusted to be suitable for vegetarians. They only need to cut out foods such as meat to retain a healthy plan. The Diet Solution program has also been seen to apparently alleviate symptoms of the menopause. It can also reduce the effects of some diseases such as arthritis and diabetes, the latter because it features largely on reducing blood sugar levels through eating the correct foods.
The program is also recommended for women before, during and after pregnancy, due to the high focus on nutrition and healthy eating. People who suffer from food allergies can easily design their food plans around this problem, cutting out the foods that provoke their allergies.
The world of diets, weight loss programs and fat burning programs is large and getting bigger every day. Another new program on the market is The Diet Solution, a program guaranteed to help you lose weight through healthy eating and nutrition, and not starving yourself.
The program was launched online by Isabel de los Rios in 2008. Isabel is a certified nutritionist, who has already helped 30,000 people worldwide. She devised it to lose weight herself and was so pleased with the results she decided to share them. She stresses it is not a restrictive diet – you can even eat more than usual. It is all to do with what you eat.
The program claims to help you burn off 10% of your fat in 30 days, and to continue doing so after that. You can lose 3 to 10lbs in the first week and continue losing weight on a consistent basis thereafter. The Diet Solution is only available online, as a downloadable product, for the price of $47, which includes a 60-day money back guarantee.
Diets | admin | 
May 12, 2011 11:54 pm | 
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